A Safe, Respectful & Compassionate — Space Just for You
 Gentle support for life’s later chapters
I understand that it’s not always easy to ask for help. You were probably raised to keep things private, to “just get on with it.”
But that doesn’t mean you have to do it all alone. Counselling for older adults isn’t about dwelling on the past or labelling you. It’s about giving you the time and space to reflect on what matters, work through difficult feelings, and regain a sense of control and meaning in your life. Some of the things we might explore together include:
Some people come for one or two sessions. Others continue longer term. There’s no pressure — just support that’s guided by what you want and need. |
Growing Older Can Bring Wisdom & Unexpected Challenges
I work with older adults who are navigating the emotional changes that can come with ageing: loss of independence, shifts in identity, health concerns, retirement, grief, or simply feeling overlooked.
Whether you're processing big transitions or just feeling a bit flat, therapy can provide a calm space to make sense of it all. Local Support on Phillip Island — Private & Confidential
I offer older adult counselling in Phillip Island, providing a warm and respectful space conveniently accessible in Cowes.
If you're more comfortable talking from home, I also offer online counselling for older adults — a great option if travel is difficult or you're based elsewhere in the Bass Coast. Start With a Free 15-Minute ChatIt’s completely normal to feel unsure about reaching out — especially when you feel like y now you should have life all worked out. That’s why I offer a short, obligation-free telehealth consult so you can ask questions and see if I feel like a good fit for you.
No obligation — just a chance to ask questions and get a feel for how we might work together. |
Frequently Asked Questions
Is counselling helpful for people later in life?
Absolutely. Counselling can support older adults through life transitions, grief, loneliness, family changes, and emotional wellbeing — all of which are just as important later in life.
What kinds of issues do older clients talk about in counselling?
Common concerns include loss of independence, bereavement, retirement adjustment, strained family dynamics, chronic illness, and feeling disconnected or forgotten.
I’m not used to talking about my feelings. Will counselling still work for me?
You don’t need to have the “right words.” We go at your pace, and I’ll gently guide the conversation so it feels natural and respectful of your comfort level.
Is this just for people living on Phillip Island?
No — while I see clients in Cowes, I also support people from across the Bass Coast region via telehealth.
Can I bring someone with me to the first session?
That’s something we can discuss. Some people find it helpful to bring a support person initially. My priority is to ensure you feel safe and comfortable.
Meet Priscilla, Wellbeing Counsellor at Island Counselling
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As a PACFA registered clinical counsellor with years of experience supporting individuals through life’s challenges, I am passionate about helping people navigate transitions, build meaningful relationships, and improve their well-being.
I understand the importance of community connection and personalised and confidential support. My approach is warm, evidence-based, and tailored to the unique needs of young adults, adults, older adults, and couples seeking guidance. Whether you’re facing a major life change, feeling isolated, managing stress, or wanting to strengthen your relationships, I’m here to provide compassionate and practical support. I have completed 2 Bachelors degrees, a Master of Counselling, over 40 professional development courses, and conducted over 4,000 counselling hours. |
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Counselling for Young Adults & Adults
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Counselling for Older Adults
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Counselling for Couples
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A Safe Space for Growth, Connection & Healing
ISLAND COUNSELLING, PHILLIP ISLAND
A Bit More About Priscilla
I grew up in the south-eastern suburbs of Melbourne and have always embraced change as a natural part of life. After completing university, I built a successful corporate career, started my own pet food business, then returned to the corporate world before deciding to follow a new path. I completed my Master of Counselling and haven’t looked back. Having navigated many transitions myself, I understand the challenges and opportunities that come with change.
With my husband moving into semi-retirement, we made our long-awaited move to Millowl, Phillip Island, where I’m enjoying a more balanced way of living and a stronger connection to the local community. I have two beautiful Old English Sheepdogs who keep me active, and I love getting outdoors with them to explore the island. Staying fit is important to me, and so is balancing time between family, friends, and solitude. I ride a motorcycle and have a passion for MotoGP, love cooking, and enjoy good conversation. Life is full of transitions, some planned, some unexpected, and I bring both professional expertise and personal experience to my counselling approach, offering a space where you can navigate your own path with confidence, clarity and understanding. |
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